Ayurvedic Massage & Effectiveness: Here’s what to expect

0
23

The popularity of Ayurveda products in Sydney has been on the rise ever since people started acknowledging the miraculous healing potential of this medical system. With its origin back in the Indian subcontinent some 3000 years ago, ayurvedic treatments and remedies have proven effective in treating varied health problems. 

Interestingly, the principles of Ayurveda are not just directed toward treating specific health disorders using a monotonous treatment plan. Instead, every ayurvedic treatment is tailored to the patient’s unique body formation and ailments. As per Ayurveda, every human body is a composition of three forces (Doshas) that are present in varying proportions and are responsible for all body activities. 

Hence, any individual suffering from a medical condition has to understand their unique body formation before opting for ayurvedic treatments and medicines. Depending on the unique doshas and imbalances, people are suggested appropriate therapies and medicines to restore a healthy state of being. Also, Ayurveda is not just limited to treating health problems and diseases. It is a way of life that promotes health and well-being through various natural means. 

In Ayurveda, massages are treated as a process that addresses the body and soul in multiple ways. Massages are a vital part of any ayurvedic treatment or therapy that is suggested to leave a calming effect on an individual’s body, mind, and spirit. Just like machinery requires oiling to function correctly, our body requires oil therapy to keep the organs healthy and well-performing. 

What are ayurvedic massages? 

Ayurvedic massages involve using warm medicated oils and focusing on specific energy points in the body to render benefits like released muscle tension, lymphatic drainage, and nourished skin from tip to toe. 

An ayurvedic massage in Sydney is associated with the notion of self-care that brings the body, mind, and spirit in balance. These massages also encourage the natural healing potential of the body and offer complete body rejuvenation. 

The organic oils used during massage sessions are infused with ayurvedic herbs to promote relaxation and detoxification. As the oil is massaged all over the body, it enters the body through the skin and pores while flushing out the toxins. The oils and massage techniques used are entirely dependent on each individual’s unique body formation and the dominant dosha. 

How are ayurvedic massages performed? 

Any ayurvedic massage in Sydney focuses on the chakras and marmas in the body which are similar to acupressure points. The key purpose of these massages is to manipulate the chakras and marmas correctly in order to ensure a calming and rejuvenating impact. 

As the oils are poured and massaged into the skin, it penetrates the skin and loosens toxins at the cellular levels. The massages are performed in a pleasant cozy room with enchanting fragrances and music to alleviate the experience on the whole. Often, the masseuse also chants mantras to promote positive energy levels. 

Are ayurvedic massages safe for all? 

Much like any Ayurveda products in Sydney, ayurvedic massages are 100% safe and have no side effects, whatsoever. These massages are done using natural oils following specific techniques that have been proven effective over the years. Post the massage session, one might feel a slight chill or increased body temperature that is normal. 

However, it is important to consult a certified ayurvedic practitioner before opting for any kind of treatment or massage. They offer thorough body assessments and suggest therapies accordingly while considering other medical exceptions. Pregnant ladies and people aged 75 and above should always avoid these massages as it can be disturbing to them.

How effective are these ayurvedic massages? 

Given the fact that Ayurveda has survived for centuries, the effectiveness of ayurvedic massage in Sydney is quite evident. More and more people are switching to Ayurveda in order to lead a healthy lifestyle. The natural remedies and therapies suggested under this medical system promote overall well-being while treating acute to severe health problems. 

For health and well-being, one shouldn’t rely on ayurvedic massages only. Other essential aspects such as medicines, diet, exercises, and other lifestyle habits should be taken care of to experience the best results. To make the most out of these ayurvedic massages, it is important to avail of massage services from reputed doctors and clinics only. 

Effective benefits of ayurvedic massages

The benefits of ayurvedic massages are in abundance; however, it should be a long-term commitment. Massages are a part of ayurvedic treatments that promotes a healthy balance between the body, mind, and spirit. Some effective benefits of ayurvedic massages are as follows: 

  • Strengthened immune system 
  • Balance the doshas 
  • Promotes healthy skin and relaxation
  • Improved blood circulation and body awareness 
  • Soothes the body and mind while detoxifying & rejuvenation 
  • Reduces stress and anxiety issues 
  • Ensure overall healthy well-being 
  • Help ailing patients in dealing with varied health problems 
  • Improve the body’s tolerance 

LEAVE A REPLY

Please enter your comment!
Please enter your name here